about-ball

Megan Spangenberg

Megan Spangenberg is one of the partners at the studio who has the highest STOTT Pilates qualifications that Merrithew Health and Fitness offer. Megan has also studied Sports Psychology at UNISA and tells us how this has been valuable in her career:

“Besides being an athlete myself, and thoroughly enjoying athletic conditioning and injury prevention, my passion is treating and rehabilitating injuries and postoperative work. It is incredibly fulfilling seeing progress physically as well as mentally. There is huge satisfaction to be found in helping someone regain health and performance. I find Sports Psychology and Pilates to be very complementary partners and frequently use skills learnt in Sports Psychology in every day teaching.”

STOTT Pilates qualifications are offered by Merrithew Health and Fitness. STOTT is the international leader in Pilates education and equipment. Megan has also completed the cutting edge ZENGA Facial course also through Merrithew. All STOTT trained instructors have to complete various stringent practical and theoretical examinations as well as complete specialized Injury and Special Populations courses.

  • Stott Matwork Essential, Intermediate and Advanced levels
  • Stott Cadillac Chair and Barrels; Essential, Intermediate and Advanced levels
  • Stott Reformer Essential, Intermediate and Advanced
  • Stott Special Populations and Injuries
  • Zenga Level 1
  • Zenga Workshops 1 to 5
  • Course in Sports Psychology (NQF level 5)
  • Provincial colours for equestrian sports in 4 disciplines in two age groups